Fixx Nutrition CrampFix 20 mL Shot (Lemon, Raspberry)

 

Intro: What it is & who it’s for

CrampFix is a portable 20 mL shot formulated for endurance athletes and trail runners who want fast‑acting cramp prevention or relief during training or events.

 

What it does

This concentrated, all‑natural formula works through sensory stimulation in the mouth to help relieve muscle cramps within 30 seconds to 2 minutes—without having to digest it fully. It’s trusted by elite athletes and sports teams, and is Informed‑Sport certified for banned‑substance assurance.

 

Key Nutrients / Ingredients

Each 20 mL serving contains approximately:

·         - ~23 kcal of carbohydrate

·         - ~5 g sugars

·         - ~556 mg sodium, ~1 mg potassium, ~0.62 mg magnesium, ~0.88 mg calcium

·         - Ingredients: water, vinegar, sugar, salt, potassium chloride, calcium, magnesium chloride, natural flavour

 

How and when to use

·         - Prevent: Consume 10–20 mL ~5–10 minutes before exercising.

·         - Relieve: Take 15–20 mL at first cramp signs for relief within 30 sec–2 min.

·         - Recover: Drink 10 mL post‑exercise to reduce tightness and avoid post‑session cramps.

If cramping persists, repeat as directed—up to 100 mL per day. Maintain regular hydration and energy intake.

 

Key Benefits

·         Rapid sensory‑pathway cramp relief—in under 2 minutes

·         Compact & portable shot: ideal for pockets, belts or swimwear

·         Suitable for vegan, gluten‑free diets; preservative‑free & made in Australia to HACCP standards

·         Informed‑Sport accredited, tested per batch for banned substances

 

Important Info

Not intended as a replacement for hydration or carbohydrate intake. Use alongside proper fueling. Not suitable for pregnant women or children under 15. Maximum 100 mL per day, stored sealed and used before best‑before date. Contains vinegar—some find the taste acidic; most adapt after first uses.

Available at Run Trails - your trusted source for premium sports nutrition products.